Work Out

Teacher(s): Angelo Gonzales 

Lessons: 4/week

This is a space for your personal development, your physical strength and resistance and health improvement. Every student has different limits so we do a collective workout with different individual intensity. The class should serve as a guide for your weekly workout, doing it twice a week will not be enough to see results. We will dedicate some time to also share our hopes, goals and personal challenges for the term.

The workouts include:

  • Body Pump (using weights, bars and music)
  • Cardio programs (Insanity, P90X)
  • Outdoor running
  • Just Dance videos
  • Games that work specific muscles or improve your cardio.

Overview of Classes

We offer nearly 40 different subjects and classes. View the alphabetical list here.


Global Studies

Global Studies are the main focus at International People’s College in Denmark. We focus on cultural education, cultural meetings and global development.



International People’s College
Montebello Allé 1
3000 Helsingør
CVR: 23253410
EAN: 5790002651410

+45 49 21 33 61

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